What Does Your Inner World Look Like?

What do you say when someone asks how are you?

Do you give the customary reply, I am fine, thanks. How are you?

Do you really mean it when you say I am fine?

Most of us have a sea of negativity in our heads every minute of the day without realising it. Then how can one be fine?

We are so caught up in this negativity in our inner world, we don’t realise how life just whizzes by.

Our mind gets stuck in the monotony of negative chatter, whilst the real or outside…